This freshly harvested ugwu provides a rich source of vitamins and minerals, promoting overall health and wellness. Grown using sustainable farming practices, it delivers a crisp, flavorful taste that's perfect for a variety of dishes. With each bite, you'll savor the benefits of this nutrient-dense leafy green.
FRESHAfrican pumpkin leaves.
UGU Telfairia occidentalis otherwise called fluted pumpkin is one of the commonest, popular cut herbs grown mainly in southeastern Nigeria and belongs to the cucurbitaceace family. The crop, which originated from West Africa, is a perennial climber grown for its leaves and seeds, which are very nutritious