This fresh Ghana yam is a delicious and nutritious addition to any meal. With its rich texture and flavor, this yam is a great source of potassium, vitamins, and fiber. Enjoy the unique taste and potential health benefits of this high-quality, hand-picked yam.
African new yam, often referred to as "African yam," is a type of tuber that is widely cultivated and consumed in various regions of Africa. It is a staple food in many African countries and is known for its starchy texture and earthy flavor. Typically, African new yams have a rough, brown outer skin and a white, sometimes off-white, flesh inside. They can be prepared in various ways, such as boiling, frying, or mashing, and are often used in both traditional and modern African cuisine.